COVID-19: We are pleased to announce the reopening of Inferno Fitness. We have made a number of changes to our working practices, policies and procedures to minimise risk, whilst continuing to provide an environment for the Inferno Community to enjoy training in together. Our latest safety measures can be found here

Inferno Subscriptions

Do you have a goal to work towards? Do you need a programme to help you achieve these goals? At Inferno Fitness we are delighted to offer our new subscription packages and online coaching to support your goals and provide monthly programmes and support targeted to meet your needs.
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Glutes
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Inferno Glutes
A 3 month periodized training programme to designed for all abilities with the goal to increase strength and shape your glutes to stabilise your pelvis.
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Pole Strong
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Inferno Pole Strong
A 3 month periodized training programme that will provide structure to improve your strength, mobility and flexibility which are all key attributes needed to progress and succeed in pole. The programme is structured with two strength sessions and one mobility/flexibility session to complement and enhance your pole routines.
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Muscle
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Inferno Muscle
A 3 month periodized training programme that will help increase muscle mass and promote aesthetics. The programme utilises heavy and moderate weights across 4-5 training sessions per week.
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Beach Bikini
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Inferno Beach Bikini
Aimed at individuals with 2+ years strength training experience. This 6 month periodized training programme is geared towards helping you feel and look better whether that be for a beach holiday or are looking to compete. This programme sits in the middle of these two goals and blends competition training for bikini shows, made simple if you just wish to look better naked.
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Modified Strongman
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Inferno Modified Strongman
Aimed at individuals with 2+ years strength training experience. This 6 month periodized training programme is a modified approach to strongman training and is designed to improve your strength, focusing on all major muscle groups. It will help build dense muscle and improve your cardiovascular fitness.
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Fat Loss In Gym
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Inferno Fat Loss In Gym
A 12-month structured programme, is designed to build your confidence and exercise repertoire so you feel you can exercise in any gym without assistance. This programme will help promote a healthy inside as well as out, starting with the foundations and working our way up. Catered towards beginners and those who wish to make a change for the better, we strive to fix the inside so the outside looks after itself.
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Fat Loss At Home
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Inferno Fat Loss At Home
A 12-month structured programme, designed to build your confidence and exercise repertoire so you feel you can exercise at home without access to a gym. This programme will help promote a healthy inside as well as out, starting with the foundations and working our way up. Catered towards beginners and those who wish to make a change for the better, we strive to fix the inside so the outside looks after itself.
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Run
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Inferno Run
A 12 month periodized running and run specific strength training programme. If you are just getting started or already enjoy running, Inferno Run will give you guidance and structure to not just improve your running but also help you decrease the risk of injury. A structured running programme is complemented by specific strength training sessions. Running can improve mental and physical health by reducing stress, improving cardiovascular health and making your body stronger.
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Strong
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Inferno Strong
A 12 month periodized strength training programme centred around building your back squat, bench press and deadlift. We recommend that you have 3+ years strength training experience before starting this programme.
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Nutrition
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Inferno Nutrition
Our nutritional programming is designed to cater to you as an individual based around your needs and your goals. We work to help fix the gut tract first through an elimination process to lead towards eating carbs every day. We want you to have a balanced nutritional protocol where it might be lifestyle changing initially but ultimately it will lead towards you feeling that you’ll never have to diet again.
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Online Coaching
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Inferno Online Coaching
During our online coaching you will receive a training programme and nutritional protocol that fits your needs as an individual to work towards your goals. You will have weekly check-ins with your Inferno Coach via video call. You will be required to send in progress pictures so your training and nutrition can be continually monitored and altered along your journey to keep you achieving the results you require in a healthy and natural way. We are in this for the long game. Let’s put your health first.
100.00
Purchase
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Glute Blast
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Inferno Glute Blast
A four-part progressive mini-series of glute workouts from beginner to intermediate to advanced and athlete. These workouts can be used alongside your general training to specifically target your glutes in a more focused way.
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Abs Blast
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Inferno Abs Blast
A four-part progressive mini-series of high intensity ab workouts from beginner to intermediate to advanced and athlete levels. These workouts can be used alongside your general training for a targeting workout.
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Fuel For Life Recipe Book
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Inferno Fuel For Life Recipe Book
Our recipe book created with healthy meal options for you to choose from. Healthy, balanced meals contain the essential nutrients to keep your body functioning at its optimum. The recipe book also provides a guide to help with portions for meals.

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